How private sessions can support you
Beginners
If you're wanting extra confidence before joining group classes.
Recovery
If you're recovering from injury, working with specific movement needs, navigating pre or postnatal movement, or looking to build specific areas of strength.
Personalisation
If you're looking to tailor to your personal goals, for example athlete programmes or refine your technique.
Booking a Private Session
Private sessions are available at both our Midlands and Manchester studios.
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You can enquire about availability using the form below, and a member of our team will get back to you to confirm times and pricing.
Private Session Enquiry
Private bookings are tailored one-to-one or group experiences designed around your needs.
Share a few details below and a member of our team will be in touch within 1–2 business days to confirm availability and guide you through the next steps.
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We recommend checking our class timetable before submitting your enquiry to avoid any potential scheduling conflicts.