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Largest Range of Classes Weekly
Thanks to our industry leading School of Reform, we have qualified more instructors than any other Reformer Pilates provider. This means we have more experienced instructors who are leading the way in class design and instructing. Having such a wide range of classes allows us to challenge all abilities and provide progression for all Reformers.
Featured Classes
Intermediate / Advanced
REFORM HIIT
A high intensity class for those wanting to sweat and get their heart rate pumping. Ready to challenge yourself and push your limits? Our Reformer HIIT class is here to turn up the heat! This high-intensity workout combines the core-strengthening power of Pilates with the heart-pumping adrenaline of HIIT, using equipment like jump boards to elevate your experience.
Intermediate
REFORM BODY
A class prescribed to your energy levels, work with your body and learn to reform. Unleash your reformer potential with our signature class! Tailored to your energy level, this class guides you to connect with your body, sculpt muscles, and discover the joy of movement. A minimum of 6 Reform Body classes is recommended to see results and build up your confidence and skills on the carriage before progressing to a HIIT class.
Beginner
REFORM FOUNDATION
Our intro class, perfect for beginners or those needing a steady pace. Dive into the fundamentals of Reformer Pilates with this beginner-friendly class. Learn at your own pace in a supportive environment with our qualified instructors as you master the base techniques for safe and effective workouts. Build a strong foundation for improved strength, flexibility, and core stability. Start your Reformer Pilates journey today!
Reform Prenatal
Suitable for 14+ weeks
The best Pilates class for mums-to-be!
This class will focus on pelvic floor, core control, upper body strength, posture and alignment. Working with the changes that occur within the body during pregnancy. An opportunity to meet other soon to be mums.
*You can buy 6 classes with an expiry of 8 weeks or a drop-in class to see if its suitable for you.
Reform Postnatal
Suitable for 6-8 weeks post*
The perfect Pilates class for new mums.
Pilates helps speed up postpartum recovery and can assist in bringing awareness back to your pelvic floor and core muscles.
*You can join our classes when you are 6 weeks postpartum from a natural delivery and 8 weeks post c-section (both require medical clearance from your GP).
*Buy 6 classes with an expiry of 8 weeks or a drop-in class to see if its suitable for you.
Speciality Classes
Intermediate / Advanced
SUPER CORE
Be prepared to work your core to the max! Super Core is an advanced class designed and developed to work your core harder than ever. Be prepared to feel your abdominal muscles for the next few days!
Beginner
PROGRESSIVE FOUNDATION
A class that can be followed up after our Reformer Foundation class. Progressive Foundation progresses from our Reform Foundation Class! In this class you will continue to build your strength, form and confidence on the carriage. We will begin to layer on difficulty and learn new skills at a pace that suits you, all at a slightly slower pace than our Reform Body classes.
Beginner
GENTLE REFORMER
Low intensity class with a focus on core strength and control. Over 60's Class. Gentle Reformer is a class for those who want a slower pace, to find a deep connection with breath and body. Those who may suffer with some aches & pains and find our Signature Body class a little too strong, or for our members who feel uncomfortable sharing any niggles. This is a safe space. A class where we welcome adaptations and modifications. You will work hard at your own pace.
Intermediate
REFORM X FLEXIBILITY
A class that focuses on flexibility and mobility, improving fluid movement. A series of dynamic stretching and mobility focused flows to help you improve overall flexibility and improve your body alignment. You can expect to bend, extend and rotate as we work on mobility in all planes of movement. Give your body that extra love it deserves through elongated stretches that focus on lengthening muscles, release those commonly tight areas of your body and improve your technique.
Intermediate / Advanced
REFORM X BARRE
Invigorate your mind and body with our Barre meets Reformer Pilates class. A powerful and playful Reformer session mixed with elements of Barre that make you sweat and keeps you present. A mixture of Pilates and Barre for a fun, full body workout, keeping it low impact to some funky beats. Leave feeling empowered and invigorating.
Intermediate
WOMENS ONLY REFORM BODY
A class just for the ladies, to work with your body and learn to reform. This session is specifically for women to allow privacy and tailored exercises to the female physique. Tailored to your energy level, this class guides you to connect with your body, sculpt muscles, and discover the joy of movement. A minimum of 6 Reform Body classes is recommended to see results and build up your confidence and skills on the carriage before progressing to a HIIT class.
All Levels
REFORM AND RESTORE
The best Pilates class for releasing your stress and body's tension. 30 minutes of deep stretches to lengthen the body and release any tension and stresses you may be holding onto within the muscles. Followed by 15-minutes of breath-work and mindfulness to calm the mind, body and soul. This class will leave you feeling relaxed, reset and ready for the week.
Locations
Trusted by
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What is your late arrival policy?What is your late arrival policy? We close the door/stop entry to class at the time the class is set to start, this is to reduce disruption and allow members to fully enjoy the session. Please arrive 10 minutes before your session to allow yourself time to find parking and get to the studio, especially if it is your first time as the instructor needs to show you the Reformer.
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Do I need to wear socks?Socks are required to be worn in all classes, no bare feet are allowed on the carriage for hygiene reasons. We have grippy socks available to purchase in the studio which we would recommend for classes to reduce slipping. Please wear activewear to reduce any catching on the carriages and it is always a good idea to bring some water.
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What class is best for beginners?The best class for beginners is Reform Foundation, Reform Foundation covers all the fundamentals you will use in classes moving at a steady pace. Progressive foundation is also a great place to start, this class takes the fundamentals and starts to layer onto them giving the option of challenging yourself. Our signature Reform Body Is also easily adaptable and accessible for beginners.
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When can I join a HIIT class?We recommend a minimum of 6 classes before trying HIIT. These classes are higher impact and intensity and you want to be comfortable with the carriage before attending.
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Do you offer private sessions?Private sessions are £70 (+£18 for each person added on). We will always try our best to accommodate sessions around your schedule as long as they don’t clash with timetabled classes. We also offer block bookings of 10 privates for £600. To get booked in drop us an email or give us a call.
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Can I come to class if pregnant?You can come to timetabled classes up to 14 weeks, from then onwards you can no longer attend regular classes. Don’t worry we have a prenatal course which specialises in keeping you active whilst pregnant.
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What is your cancellation policy?You must cancel your booking 24 hours before the class start time or you will lose your pass. You can cancel your class by logging into your account.
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What does it mean if I am waitlisted?If you are on the waitlist for a class it means the class is full and you will only be able to join if someone cancels and a space becomes available. If you have opted in to communications you will receive an email or text to let you know you have a space. If it is within 24 hours you will be asked to let the studio know you can attend, if it is over 24 hours when you are notified you will automatically be moved onto the class. You must opt in to emails/texts to receive these notifications.
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Are there any showers?There is a shower in our Nottingham studio but not in the Loughborough or Derby studio. We do have areas where you can change.
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Office hours and ‘no answer’Our office hours are Monday to Friday 9 – 5 and we will always strive to reply to you within 24 hours. If we don’t answer (because we’re teaching) please send an email to info@reformerstudio.co.uk
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What do I need to bring to class?Socks are required to be worn in all classes, no bare feet are allowed on the carriage for hygiene reasons. We have grippy socks available to purchase in the studio which we would recommend for classes to reduce slippiness. Please wear activewear to reduce any catching on the carriages and always a good idea to bring some water.
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Where can I park?Nottingham | Sneinton Market Car Park offers ONE HOUR FREE PARKING, 2 hours parking works out at £1.50… if you are lucky enough to grab a spot on the side of the car park, then you get 2 hours free here also! If you are an early bird and come to our 6:30am/7.00am classes, parking on the side roads by the studio is free until 8AM. If all else fails we are just footsteps away the Lace Market car park. Loughborough | Steeple Row and Rectory Place are the streets that run behind the studio. They are permit controlled between 8am and 6pm within this time you can park here for free for 2 hours if you’re lucky enough to get a space. Regent Retail Park is a less than a 10 minute walk away where 2 hours is £1.80. There is also The Rushes across the road which has an NCP car park. Derby | We're only a stones throw away from town and footsteps away from St Mary's church. The closest place to park is the Chapel Street Multi-storey Car Park where you can park for 2 hours for £2.50. If you reform on a Sunday you can park on the streets nearby (as long as there is space).
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What is your lateness policy?We close the door/stop entry to class at the time the class is set to start, this is to reduce disruption and allow members to fully enjoy the session. Please arrive at least 10 minutes before your first session to allow yourself time to find parking and find the studio.
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Can I remove my socks in the studio?No, we have a strict no bare feet policy for health and safety reasons, please ensure you wear appropriate socks when visiting our studios.
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Can I wear jewellery?Jewellery is worn at your own risk. Due to the design of the carriages they can sometimes get caught so we advise removing them prior.
