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Group of 3 mothers lying on the floor with their babies on their stomachs as they are doing pilates

New Pre & Post Natal CPD Workshop for Pilates Instructors

At The Reformer Studio & School of Reform

We are thrilled to announce the launch of our Pre & Post Natal CPD workshop—designed specifically for qualified Pilates instructors who want to expand their skillset and confidently guide clients through the unique stages of pregnancy and postpartum recovery.

200+
Qualified
Active IQ
Endorsed
24 Hour Qualification
20,000
Teaching Hours

What Will the Workshop Cover

This 4-hour workshop will cover the core foundations of safely delivering pre & post natal Reformer Pilates. Whether you’re new to this area or simply looking to refresh your knowledge, we’ll provide the essential tools and strategies for offering safe, effective, and empowering classes.

Pregnant woman doing gentle pilates exercise
Pregnant woman doing gentle pilates exercise

What Does the Course Include?

  • Understanding the physiological changes of pregnancy and the postnatal period

  • Safe modifications and exercises for the Reformer

  • Addressing common discomforts and conditions during pregnancy

  • Postpartum recovery, including diastasis recti and pelvic floor health

  • How to build confidence and trust with pre & post natal clients

Why Attend?

  • Develop expertise in a high-demand specialty

  • Enhance your ability to work with clients at every stage of their pregnancy journey

  • Learn the latest techniques for postnatal rehabilitation and recovery

  • Gain a certification of completion for your CPD hours

Mother lying on pilates reformer machine with baby on her stomach

Course Start Dates

Upcoming Dates:

Saturday 14th June (Fully booked)

Saturday 20th September 

Duration: 12-4pm (4 hours)

Location: West Bridgford

Investment: £250

Spaces are limited, so register your interest today and empower your practice with the knowledge and skills to safely guide pre and post natal clients on their Pilates journey.

Three woman stand in a row holding their babies in a lung position

The Team Behind the Training

Holly, Chief Visionary Officer at Reformer Studio, demonstrating a plank

Chief Visionary Officer

HOLLY

Holly is the Executive Director for The Reformer Studio, qualified in L3 & L4 mat pilates & biomechanics, Pre & Postnatal, yoga instructor trained in Vinyasa & Ashtanga and a sound practitioner through Sound Baths. Throughout lockdown Holly used her time to write ‘The School of Reform’ teacher training manual which has since been endorsed by Active IQ. Holly has recently reduced her teaching hours to focus on business development and growth into the franchise market. You will still find her buzzing around behind the scenes and looking after her longstanding private clients and athletes.
  • Pronouns: She/Her

  • Favourite Class: Reform & Restore

  • Favourite Exercise: Long Spine

  • Favourite RS Playlist: Soul

Irini, Head Instructor & School of Reform Lead at Reformer Studio

Head Instructor & School of Reform

IRINI

Irini has been a member of The Reformer Studio team since January 2023, and involved with the School of Reform since January 2024. Irini has more than 7 years of teaching experience in Belgium and the UK, delivering safe but progressively challenging classes designed to take your strength, balance and stability to the next level. She holds a Balanced Body® Comprehensive Pilates Instructor certification, which includes mat, Reformer, Trapeze Table, Chair and Barrels, and is a qualified Pre and Postnatal Pilates instructor.
  • Pronouns: She/Her

  • Favourite Class: Reform HIIT

  • Favourite Exercise: Planks

  • Favourite RS Playlist: Lounge & Afrobeats

Ana, Manchester Manager at Reformer Studio

Studio Manager, Manchester

ANA

With an extensive background in dancing, Ana loves teaching movement and helping clients to meet their fitness and rehabilitation goals. Since moving to the UK 12 years ago she's been teaching dance fitness & barre before finding Pilates 4 years ago. Ana found her of Pilates while undergoing rehab following a dance related back injury so is now now a huge advocate for the transformative benefits it brings to people. Qualified in Mat Pilates L3, Reformer Pilates, ETM level 2 & Barre, Pre & Post natal Level 3, and Tower CPD with Michael King. You can expect Ana's sessions to contain a mix of all her skills and disciplines; creating fun, spicy & challenging classes available for EVERY BODY. As a mother of two she understands how important finding time for recovery and movement is for the mind and body. She is passionate about providing a nurturing environment and an appropriate challenge for all members in the room. Ana strongly believes health is a journey of everlasting education and her classes are more than just a workout. They are a purposeful journey of strong technique, meaningful guidance and a touch of mild torture, essential for a satisfying Pilates experience! Ana loves helping people and loves that she is able to call it her job.

Pronouns: She/Her

Favourite Class: Reform Body

Favourite Exercise: Side planks

Favourite RS Playlist: Afrobeats

Ben, School of Reform

School of Reform

BEN

Ben is a Mat and Reformer Pilates instructor based in London. Having trained with Frame Academy/Active IQ he went on to work for Frame for 5 years. In 2021 Ben completed his Active IQ Level 3 in Education and Training. He has launched Mat classes for corporations such as Google and Reformer classes for private members' clubs including Mortimer House. He currently is a founding Instructor of Reformer at Psycle and has taught at Power Pilates UK under Korin Nolan since 2020. Online his classes are available via Dynamic Pilates TV which he continues to contribute to.
  • Pronouns: He/Him

  • Favourite Class: Reform Body

  • Favourite Exercise: Long Stretch

  • Favourite RS Playlist: 90’s Pop

Faye, Head Instructor at Reformer Studio

Head Instructor & School of Reform

FAYE

Starting off as a member of the Reformer Studio, Faye was instantly drawn to the practice for its focus and meditative qualities. Now a qualified instructor through the School of Reform, her passion is fuelled by witnessing members flourish. Faye is evolving her knowledge of anatomy through Osteopathic studies at University, which allows her to tailor exercises for individual needs – a technique she’s eager to share with the School of Reform.
  • Pronouns: She/Her

  • Favourite Class: Reform Body

  • Favourite Exercise: 100!

  • Favourite RS Playlist: Original Afrobeat

Scott, School of Reform

School of Reform

SCOTT

Scott is the director of Excel Therapy, a company that delivers an up-to-date, forward-thinking approach to restore people back to full activity after pain or injury. He has 20 years' experience in treating and rehabilitating pain and injury. Scott has delivered his services to professional and international athletes involved in sports such as athletics, football, boxing and ice hockey to name a few. He also lectures at university level and has mentored many other therapists to help upskill them and guide their careers.
  • Pronouns: He/Him

  • Favourite Class: Reform Body

  • Favourite Exercise: Long Stretch

  • Favourite RS Playlist: Lounge

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